BALANCEDATTENTION WELLNESS

Services

BodyTalk Free Consultation

30 minutes: $0.0

I offer a free 30 minute consultation where I answer your questions about BodyTalk.  And you can make an informed decision on whether BodyTalk would be a fit for you on your healing journey.

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BodyTalk

Per session: $100

Does not include sales tax. ALL SESSIONS ARE VIA ZOOM or PHONE

What is BodyTalk

BodyTalk is mind-body healthcare that understands the psychology of the body and the influence it has on your health. Rather than focusing on the symptom, BodyTalk finds the hidden causes of illness by looking at the physical, emotional and environmental factors. Health challenges arise for a variety of reasons. Once the body has been reminded of the issue, and the story behind it, it can initiate its own healing process!

BodyTalk is designed to integrate all fields of healthcare to create a complete approach to healing.  It can be used as a  stand-alone system or can be seamlessly integrated into any healthcare system to increase its effectiveness and promote faster healing.

BodyTalk is optimal for unraveling and resolving the many layers of chronic health issues, as well as relationship, professional and spiritual growth challenges.  It is excellent for stress reduction as well as improving energy, clarity and focus.

Conditions that typically improve with BodyTalk:

Allergies, Food Intolerances, Headaches/Migraines, Back Pain, Insomnia, Phobias & Emotional Disturbances, Stess/Anxiety, Depression, Fibromyalgia & Chronic Fatique, Arthritis, Digestive Disorders, Viruses & Infections, Recovery after Injuries/Traumas.

BodyTalk can also be used for Prenatal Care, Performance enhancement (sports, taking tests, etc.) and relationship dynamics.

BodyTalk is safe, effective and non-invasive. Great for the entire family, from infants to grandparents!

All sessions are currently being done via Zoom.

What to expect in a BodyTalk session:

1.  After making your appointment, you will be given a health intake and consent form to be completed prior to your session as well as a Zoom link.

2.  At the time of your appointment, we will discuss any issues that you are concerned about and go over your intake form.

3.  You will lie or sit comfortably in a place in your home where you will not be disturbed.  Please have clean water and several q-tips or tissues available.  Also have a blanket available as you may feel chilled as your energy shifts.

4.  Using muscle checking, I will ask questions of your body to find out what area is a priority to balance. A light tapping technique is used to help the brain balance and restore communication within the body.  I will energetically tap for you and then will guide you to tap.

5.  BodyTalk asks the body which parts need better communication and harmony.

6.  In BodyTalk, we respect the order of factors to be addressed, as determined by the body's innate wisdom.

7.  Gentle tapping on the head tells the brain to be mindful and repair the communication.

8.  Gentle tapping on the heart helps the body remember this dialogue.

9.  Gentle tapping over the navel (the gut-brain) integrates the session into your body-mind.

10.  Once the body has been reminded of the issue, it can initiate its own healing processes.  

11.  Your body knows how to heal itself.  It just needs to remember how.

 

BELOW ARE VIDEOS OF A POWERFUL YET SIMPLE BRAIN BALANCING TECHNIQUE called CORTICES demonstrated by the founder of BodyTalk, Dr. John Veltheim

 

 

 
My Personal Story with BodyTalk
 
I was first introduced to BodyTalk when I signed up for a BodyTalk Access class in 2008 for continuing education credits for massage.  I was intrigued by this system that involved gentle tapping on the body.  I followed up with an appointment to get a full BodyTalk session.  At that point in my life, I was under a tremendous amount of stress and had several chronic issues, one being high blood pressure.  Lifestyle changes were not keeping my pressure normal so I ended up taking medication, which caused side effects.  I then found a Physician who prescribed herbal supplements which kept my pressure normal without the side effects.  However, after my third BodyTalk session, I noticed that my blood pressure normalized.  I was taking herbal supplements twice a day and was able to stop taking them completely.  I was so excited that I had to learn more about this system, thus started my BodyTalk journey.  I took my first Fundamentals class in 2009 and was certified in 2010. Other chronic areas that have cleared up for me are:
* Chronic constipation
* Irritable bowel
* Severe anxiety
* Panic attacks
* Parasites "acquired" while taking a dune buggy ride in the mud in the Dominican Republic!!
 
 
My study and practice includes:
 
BodyTalk Access
BodyTalk Fundamentals
BodyTalk Principles of Consciousness
Fundamentals Integration
Structural Integration
BioDynamics
MindScape
Aspiring Brain Academy
Practitioner Intensives with the founder of BodyTalk, Dr. John Veltheim
Finding Health 1:  Mapping the Healing Process with Dr. Veltheim
Finding Health 2:  Applied Consciousness with Dr. Veltheim
Fascial Balancing
Applied Anatomy & Physiology for BodyTalk
Manual Lymph Drainage - Veltheim Method
BodyEcology - the human microbiome
Energetics
Epigenetics
PaRama - Advanced BodyTalk
 

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"The BodyTalk philosophy around holistic healing and our innate wisdom to heal is in direct alignment with my personal beliefs.  I resonate with this gentle, yet powerful system and continue to be amazed at the shifts and healing that I see with my clients.  I love how this system empowers the individual.  I am only the facilitator. I work with you, not on you.  It is such a privilege to be able to practice in this capacity.  I continue to learn more and more."

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BodyTalk incorporates a comprehensive system of non-invasive techniques designed to enable people to live their lives to their potential. It incorporates state-of-the-art science and philosophy to help the body unlearn the habits, beliefs, biochemical pathways and postural patterns that are restricting the healthy functioning of the body-mind complex.  The BodyTalk System is intended to enhance relaxation and increase communication within areas of the body.

The BodyTalk practitioner does not diagnose disease or perform massage, manipulations, needling/injection, unless legally licensed in those areas. The BodyTalk practitioner does not prescribe diets, herbs, supplements or medications. Clinical experience has shown that once the body's overall systems are balanced through BodyTalk, clients have exhibited significant improvement in many areas of health.  The BodyTalk System is not a substitute for medical treatment or medications. 

In the event of an emergency seek the help of the medical professional or your nearest medical facility.

 
 
 
 
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Emotional Resolution (EmRes) Session

1 hour: $100.00

 

What is Emotional Resolution (EmRes)?

 
  • The EmRes method connects you to the origin of a stressful emotion through your physical sensations. These physical sensations provide a precise road map or GPS to the origin of the disruptive emotion accessing the body's natural capacity to resolve disruptive emotions.
  • By observing current sensations from a safe place, the brain integrates and updates the obsolete emotional pattern.
  • The results are immediate and long-lasting allowing people to live free from the heaviness of emotional burdens.
  • The EmRes method is a safe and gentle process that does not trigger the original high stress event or require sharing of private details.
 
Long Lasting Results for Stressful Emotions
  • Anxiety 
  • Depression
  • Anger
  • PTSD
  • Inhibitions
  • Sadness
  • Jealousy
  • Grudges 
  • Fear
  • ​Phobias
  • Avoidance
  • Social Anxiety
  • Sabotage
  • Panic attacks
  • Low Energy
  • Grief
  • Feeling Stuck
  • Overwhelm
  • Phobias
  • Worry
  • Self Doubt
  • Suppressing
  • Performance ...
 
Resolve Emotional Stress Manifesting as Physical Conditions
Irritable Bowel, migraines, eczema, chronic pain, sciatica, chronic fatigue...
 

What keeps you from finding inner peace?


Inhibition - Do you feel stuck or held back in areas such as personal relationships, finances, body composition, career, education, money, holding grudges, physical pain, phobias, or anxiety?

Aggression - Do you become aggressive or direct anger towards a spouse, partner, child, parent, boss, co-worker, religion, political group, organization, or during competitive events?

Avoidance - Are you running from or attempting to run from life's responsibilities in areas such as relationships, financial decisions, change, conflict, social settings, meeting new people, public speaking or intimacy? 

Attempting to Control - Is there an activity, routine or regimen that, if not carried out, your stress or physical symptoms become worse?
Example: Needing a few glasses of wine to reduce stress or applying a relaxation technique such as deep breathing.

Good News! You have the natural, innate capacity to resolve any stressful emotional trigger or unwanted behavior. This is true regardless of the history of how this has impacted your life and the lives of others.
 
Where do stressful emotions come from?

Neuroscience researchers widely agree on this fact, our stressful emotions come from physical sensations generated by false predictions of the subconscious mind.  These false predictions are based on the body's memory of an original high stress event experienced in fetal life, birth, childhood, or any event during life.  


How many sessions are needed?
An EmRes session can address several aspects of an emotional trigger within a session. Once resolved, the emotional trigger will not return. For example, once the "fear of heights' is resolved in a session, that specific fear will not return. 

Often, there are several aspects of life affected by a person's anxiety, depression, PTSD, and anger, to name a few. It is unrealistic to assume one EmRes session will resolve all anxiety or all depression. The EmRes session will resolve the specific trigger of anxiety addressed in the session.

 

What happens during an EmRes Session?
  • Emotional Resolution sessions can be facilitated by phone or Zoom.
  • You will be sitting comfortably and are fully conscious during the session.
  • No revisiting or retriggering the original trauma or high stress event. 
  • There is no need to share any private details or personal history.
  • This method is like having a casual conversation.
  • A typical session is 45 - 60 minutes.
  • After the session, a "check in" appointment is made to ensure positive results.
 

 

Emotional Health Institute
The Emotional Health Institute (E.H.I.) is a Non-Profit Organization 501(c3) based in San Francisco founded by Cedric Bertelli and researchers, biologists, physicians, therapists, and professionals from France, Germany, Belgium, U.S.  EHI is dedicated to creating communities where individuals, children, and families are thriving emotionally; free from disruptive emotional patterns and the otherwise long-lasting effects of trauma. EHI website
 
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Access Consciousness Bars

Per session: $100.00

Currently not doing live sessions.

Does not include sales tax.

 "All of Life comes to me with Ease & Joy & Glory!"  (R)

The Bars are 32 bars of energy that run through and around your head that connect to different aspects of your life. We call all of the points you touch when using this modality “The Bars.” The Bars store the electromagnetic component of all the thoughts, ideas, attitudes, decisions and beliefs that you have ever had about anything.
For example; every thought you have ever had about money that you considered important, the energy of that thought is stored in the Bar called "money."
There are Bars for healing, body, control, awareness, creativity, power, aging, sex and money; 32 different ones in all. Each Bar corresponds with that aspect or area of your life that it is named. 
Touch one Bar and you begin to clear away the energy locked up in that area or aspect of your life just by touching it. 

The Bars are 32 bars of energy that run through and around your head that connect to different aspects of your life. We call all of the points you touch when using this modality “The Bars.” The Bars store the electromagnetic component of all the thoughts, ideas, attitudes, decisions and beliefs that you have ever had about anything.

For example; every thought you have ever had about money that you considered important, the energy of that thought is stored in the Bar called "money."

There are Bars for healing, body, control, awareness, creativity, power, aging, sex and money; 32 different ones in all. Each Bar corresponds with that aspect or area of your life that it is named.  Touch one Bar and you begin to clear away the energy locked up in that area or aspect of your life just by touching it. 

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Relaxation/Swedish Massage

Per hour: $75

CURRENTLY NOT SCHEDULING NEW CLIENTS

 

Does not include sales tax.

Other rates:

$30 per 1/2 hour

$75 per 1 1/2 hours

Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.

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Manual Lymph Drainage - Vodder

Per session (~ 1.5 hrs): $75

CURRENTLY NOT SCHEDULING NEW CLIENTS

Does not include sales tax.

VODDER METHOD

The lymphatic system is an integral part of the immune system.  Ever had swollen lymph nodes in the neck or groin?  That’s your immune system at work.  They are filtering noxious matter such as bacteria, toxins and dead cells.

The techniques in the Vodder Method are designed to increase the movement of lymph and interstitial fluid.  It is a potent way to activate your lymphatic system.  The following conditions respond favorably to MLD:

  • Post surgical edema (swelling)
  • Sprains
  • Whiplash
  • Hematoma (bruising)
  • Anxiety and Depression
  • General Stress Reduction
  • Sinus Headaches and Migraines
  • Tinnitus (ringing in the ears)
  • Fibromyalgia
  • Chronic Fatigue Syndrome
  • Rheumatoid Arthritis
  • Scleroderma
  • Complex Regional Pain Syndrome
  • Fibrocystic Breast Disease
  • Follow up treatment to deep tissue work
  • Enhanced immunity
  • A part of lymphedema treatment
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Manual Lymph Drainage-Veltheim

Per session (~1 hr): $75

Does not include sales tax.

CURRENTLY NOT SCHEDULING NEW CLIENTS.

VELTHEIM METHOD

This method is a part of the BodyTalk healing system that is safe, effective and remarkably easy and that supports the immune system from a very unique perspective. 

The lymphatic system is an integral part of the immune system but influences everything from organ function, hormone levels, energy flow and energy levels, heart and circulatory health, and emotional balance.

This method is a novel but highly effective approach to lymphatic drainage that produces powerful physical and emotional shifts. 

It is based on a unique ‘kinesthetic visualization’ technique.  It can be administered on the physical body, over the clothes or energetically.

This can also be done via a distance session. 

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